July 17 – Heart Release: A Ritual of Kundalini Yoga & Intuitive Art
You’re holding more than you think.
This two-hour experience is your chance to finally let it out.
Through breath, movement, and intuitive painting — this is where your body exhales, your heart softens, and you remember who you are beneath the pressure.
Heart Release is a structured, guided ritual that blends breathwork, movement, and intuitive art to help you move through stress, access clarity, and reconnect with yourself — fast.
You’ll leave feeling lighter, clearer, and emotionally recharged.
What You’ll Experience:
- Kundalini Yoga Session (30–40 minutes)
Guided by a certified teacher — expect heart-opening postures, breathwork, and subtle movement to clear tension and energize your system. - Intuitive Painting Session with acrylic on canvas (45 minutes)
Use color to process what’s been stuck. No art skills needed. This is a creative expression for emotional release. - Grounding & Integration (Final 15 mins)
A quiet closing moment with tea and optional reflection to anchor the shift you’ve created.
Who It’s For
✔️ You’re emotionally overwhelmed or overstimulated
✔️ You want to reset without talking or overthinking
✔️ You’re curious about yoga, art, or somatic practices
✔️ You need a meaningful break — not another to-do
Event details:
Date: Thursday, July 17
Time: 18:30–20:30
Location: 528 Spectrum – Keizersgracht 516, Amsterdam
Group size: Max 12 guests
€62 per person
Max 12 guests — early booking recommended.
Why it works:
Because it’s not just an event.
It’s release without words.
It’s therapy without talking.
It’s clarity without pressure.
It’s where your heart gets to breathe again.
Book now
Only 12 spots. No walk-ins.
Just one evening to let go.
Click below to reserve your place.
