A July Ritual at 528 Spectrum
HEART RELEASE: A Ritual of Kundalini Yoga & Intuitive Art
What if you could feel lighter, more open, and completely connected to yourself in just two hours?
This is not just a class. It’s a guided experience to move what’s been stuck inside — through breath, movement, and color.
Heart Release is a structured, guided ritual that blends breathwork, movement, and intuitive art to help you move through stress, access clarity, and reconnect with yourself — fast.
We begin with a heart-opening Kundalini yoga session: breathwork and gentle postures led by our guest teacher to soften your body and reconnect to your emotional center.
Then we move into intuitive painting — where words end, color begins. You don’t need to be an artist. You don’t need to be flexible. This is for your nervous system, your heart, and your creative spirit. Paint, release, and express without overthinking.
You’ll leave feeling lighter, clearer, and emotionally recharged.
What You’ll Experience
- Kundalini Yoga Session: heart-opening postures, breathwork, and subtle movement to clear tension and energize your system.
- Intuitive Painting: Use color to process what’s been stuck. No art skills needed. Creative expression for emotional release.
- Grounding & Integration: A quiet closing moment with tea and optional reflection to anchor the shift you’ve created.
Is This for You?
- Have you been holding onto tension emotionally or physically?
- Craving a pause from thinking and talking?
- Looking for a deeper, embodied way to reset?
- Wanting something intimate, slow, and real?
- Or maybe… you simply want to enjoy a creative, soulful evening that nourishes your inner world?
Why We Created This
Because so many of us are tired of rushing. Tired of pretending we’re fine. Tired of being productive but disconnected. This space is designed to gently bring you back to yourself. Through breath. Through color. Through a ritual that asks nothing of you but presence.
Event Details
- Date: Thursday, July 17
- Time: 18:30–20:30
- Location: 528 Spectrum – Keizersgracht 516, Amsterdam
- Group size: Max 12 guests
- Price: €62 per person
All materials included. Herbal elixirs & grounding tea served
Why It Works
Because it’s not just an event.
It’s release without words.
It’s therapy without talking.
It’s clarity without pressure.
It’s where your heart gets to breathe again.
Book Now
Only 12 spots. No walk-ins.
Just one evening to let go.
Click below to reserve your place. Everything else will unfold.
